쿄카 보려고 보는 스우파3 팀배틀과 계급미션 이제 슬슬 보이는 다른 크루 멤버들!

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  쿄카 3인칭 대화법 귀여워 미쳐 Words by Jeong-Yoon Lee 다들 쿄카님 보려고 스우파3 본방사수 하셨나요? 저번에 볼때는 분명히 PC로 캡쳐가 안되었는데 되길래 되는김에 오늘 제가 본 포인트 3가지만 리뷰하고 자려구요. 쿄카님 귀여워서 웃다가, 립제이님 때문에 울다가, 리정님 멋있어서 반했다가 정말 다양한 감정을 느낀 스우파3 2화였어요. 쿄카님 영상만 모아서 유튜브에 올라올 예정이니까 전 그거 기다리면서 주접댓글달러 가야겠네요. ㅋㅋ 힙합은 쿄카쥐 배틀 전반전이 끝나고, 국가 대항 약자 지목 배틀 <후반전>이 시작되었어요. 저번주에 진것만 기억에 남아서 오죠갱 순위가 많이 뒤일까봐 걱정했는데 그래도 4위라서 다행이다 한국은 6위야.. 릴레이 팀 배틀 오사카 오죠 갱 vs 알에이치도쿄 붙게되었습니다. 쿄카는 한놈만 패 짤본거 같은데 너무 웃겨 죽겠음. 오늘 킥포인트는 바로 2구간 1:1 솔로 배틀 힙합 노래 'Kendrick Lamar - Not Like Us' 나오자 바로 이부키가 '이거 힙합이야' 하니까 냅따 반응하는 쿄카! '가볼까?' ㅈㄴ 멋있었었어요! 발스텝밟을때 미치게 멋있겠어요. 춤추는거 계속 보고싶음 진짜 이건 쿄카 스타일 아니야... 쿄카 3인칭으로 이야기하는거 너무 귀여워 미치겠음 진짜, 이부키 유튜브에 나와서도 '쿄카는~' 하던데 자기객과화, 메타인지를 잘하네?ㅋㅋ 귀엽게ㅋ 미션에서 음악이 정말 중요한데 쿄카가 제발이라고까지 했는데 계급 미션 노래 3곡이 딱히.. 엄청 많이 아쉬웠습니다. 【계급 미션 음원】 ①루키 : Flip Flop(Prod. Padi) 거미(GUMMY)&SINCE ②미들 : Ridin'(Prod. THE HUB) 릴리&지우&규진(엔믹스NMIXX) ③리더 : ECHO!(Prod. WOOZI) 호시X우지(세븐틴) 립제이 라이벌 오늘의 눈물버튼 역시 사람의 그릇은 ...
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Neutral Vitamin C: More About the Smooth Swallow Than the Effects




 

Neutral Vitamin C: More About the Smooth Swallow Than the Effects


Which Vitamin C Are You Taking?

Words & Photos by Jeong-Yoon Lee


Since I’m sticking to one meal a day these days, I only take supplements that feel absolutely necessary — the “musts,” if you will.


Top of the list is lutein. I spend a lot of time in front of screens, so eye health is a non-negotiable. Then there’s omega-3 — I’ve heard all the good things about it, and it became part of my routine pretty naturally. While some people avoid cooking fish at home because of the smell or hassle, I try to keep mackerel and other fish stocked up and ready to go.


And finally… the star of today’s post: Vitamin C.

Fruit Prices Are Up — My Hand Reaches for Neutral Vitamin C Instead


They say when people face financial stress, fruit is one of the first things they stop buying. That really hit home for me. I used to love buying and eating fruit, but now that prices have shot up, I find myself just sticking to vegetables. I know eating too much fruit can raise your sugar levels, but still — fruit makes me happy, and not having it as often lately is a bit sad.


So I turned to a megadose Vitamin C supplement — 3000mg in powder form. Sounds great, right? But I soon realized… I really don’t like powder supplements. The sour aftertaste that lingers in your mouth, the weird texture — ugh. I found myself skipping it more and more, and eventually, I just gave up.


That’s when I reached for a bottle I had stashed away: Korean brand’s Neutral Vitamin C 1000mg tablets. These are smooth to swallow, easy on the stomach, and since then, they’ve become my go-to.

✨ Why “Neutral” Vitamin C?


If you’ve ever taken Vitamin C on an empty stomach, you know it can cause that uncomfortable, sour, burning sensation. I may not always notice it right away, but I did feel a bit of discomfort from time to time. So now, I’ve set an 11AM alarm, and I always drink a glass of soy milk before taking my supplements.


Neutral Vitamin C, just like the name suggests, has a neutral pH (around 6–7). That means it doesn’t react as harshly with stomach acid and is gentler for those with sensitive digestion. It’s absorbed more slowly than regular Vitamin C, but it stays in your system longer, helping with sustained antioxidant support and immunity.

Bottom Line?


For me, it was all about the swallow, not just the science.

Sure, it’s great to know all the benefits, but at the end of the day, you have to go with what works for you. If your stomach’s sensitive or you’re just not into powders like me, try neutral Vitamin C in tablet form. Easy, smooth, and no fuss.


Let’s keep taking care of ourselves — in ways that feel right for us. 🧡

Credit

Words & Photos by Jeong-Yoon Lee

📸 Some close-up shots of the supplement bottles would go great here for that full blog vibe!

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Walking Around Yangjae-dong, Seocho-gu:

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Walking Around Yangjae-dong, Seocho-gu: “Still for Lease” Words by Jeong-Yoon Lee As I wander around the neighborhood, there’s one word that keeps catching my eye these days: “For Lease.” Since COVID-19, “For Lease” signs have become a lot more common. Before the pandemic, it felt like every ground-floor shop was alive and bustling with business. But over the years, one by one, shops started closing. And now, even after a whole year, some places are still empty. It’s not just me who notices. Whenever someone passes by those vacant spots, you can often hear them muttering, “What used to be here again?” The curiosity — and maybe a little sadness — lingers in the air. There was once a spot where a new café quickly popped up, but now it’s been sitting empty for over a year. It’s hard not to feel a little concerned. Most of the new businesses that do open these days are either convenience stores or cafés . Not long ago, I even heard that a local taco shop closed down. Even though i...
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매헌시민의숲 벚꽃 만개 양재천에 라이언과 춘식이가 나타났다🌸

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양재천 벚꽃 산책 코스 가이드 Words by Jeong-Yoon Lee 토요일 오전 9시면 핑계고로 주말을 여는 거 같아요. 직장생활을 할 때는 어떻게 서든 금요일 밤을 늦게까지 누리고 싶어 새벽 4시가 넘도록 밀린 영상들 챙겨보느라 졸린 눈을 비비며 버티고 버티다 토요일 대낮에 일어나곤 했어요. 하지만 요즘엔 주말을 오히려 더 부지런하게 보내려고 하는 거 같습니다. 핑계고처럼 오전일찍부터 만나서 수다를 떨어보는 것도 좋은 거 같습니다. 막상 일어날 때는 세상 귀찮고 12시까지 늘어지게 자고 싶지만 막상 나오면 굉장히 좋거든요. 양재천 주변카페는 평일엔 7시, 주말엔 8시면 문을 여는 곳이 많아서 충분히 오전수다를 떨기 좋습니다. 더구나 벚꽃시즌이라 만개한 벚꽃을 구경하러 많은 방문객들이 몰여들것으로 예상되는 이번 주와 다음 주예요. 서초구 양재천 주변으로 벚꽃을 최대한 다 만끽할 수 있는 벚꽃 산책코스를 알려드리기 위해 평일에 다녀왔어요. 양재천은 서초구와 강남구에서 관리하는 구간이 다른데 서초구에는 양재아트살롱 행사가 진행 중이고, 강남구에서는 카카오프렌즈 라이언과 춘식이 포토존이 준비되어 있습니다. 그러니 매헌시민의 숲부터 영동 3교까지 야무지게 산책하시고 피크닉과 예쁜 양재천 카페거리에서 맛있는 음식도 즐기시길 바라요. 【양재천 벚꽃 산책 코스】 ✿ 서초구 양재천 벚꽃 코스 총 거리:  7.82KM ✿ 걸음 수:  약 11,667보  | 소요 시간:  약 2시간 ✿ 코스:  매헌시민의숲 → 봄봄놀이터 → 양재도서관(물길따라 독서산책) → 양재천 수변무대 → 살롱드가든(카페거리) → 밀미리다리(라춘 봄 배달 in 양재천) → 영동3교 매헌시민의숲 일단 가장 먼저 체크해야 할 곳이 매헌시민의 숲이에요. 여기서 더 만개할게 남았나? 싶을 정도 정말 활짝 폈더라고요. 점심시간이 가까워진 시간이라 그런지...
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When Design Meets Function: Rethinking What Matters in Everyday Appliances

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When Design Meets Function: Rethinking What Matters in Everyday Appliances Words by Jeong-Yoon Lee In the summer of 2022, I finally said goodbye to a fan that had been with me for nearly a decade. With a growing interest in home aesthetics, I decided it was time for an upgrade—a stylish appliance that would blend beautifully into my space. That’s when I discovered the Stadler Form Q Stainless Steel Circulator from Switzerland. At first glance, the design exceeded expectations. The clean stainless steel finish and minimal silhouette made it a stunning addition to any room. But as time went on, I started to realize that beautiful design alone doesn’t always translate to everyday satisfaction. The Limitations of a Design-First Approach While the Q circulator looks fantastic, it lacks essential functionality. There’s no adjustable height or oscillation , which means I often had to place it on a chair or table to direct airflow. The fan offers two speed levels, but th...
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